The Art of Staying Young !

Deepasana - Posture of a burning lamp.

Ms.Kousalya, the yoga Booshan award winner has just made an attempt to share her experienses about the various yoga practices, postures etc in her website http://in.geocities.com/maha.yoga that contains about 100 postures and a live demo pack of Sooryanamashkar.

She is a Yoga instructor for more than 5 years after qualifying herself with a Diploma in Yoga.

I wish every one interested in their health should make a visit to thsi site.

Note.: This site is still under construction and will be launched within a week's time.